Welcome — here's everything you need to find the right path for you. Whether you're brand new to yoga and Reiki or deepening a practice you've carried for years, you're in the right place. Take a look at what's available and follow what calls to you. Free Live Introduction: Is Reiki Training Right for You? Every Monday · 9:00–9:30am Pacific Time · Free 30-Minute Zoom Call If you've been curious about Reiki training, Shakti Sessions, or the October Reiki I & II Certification —

Tara Yoga & Healing Arts Welcome. Choose your path below — each offering links directly to booking or more information. 🧘 CLASSES & SCHEDULE Drop in for daily yoga, meditation, and sound healing classes in Pasadena. → View Class Schedule 🔥 REIKI TRAININGS Get certified in Usui & Holy Fire® Reiki. October 16–18, 2026 — in-person and online. Free Monday inquiry call every week at 9am Pacific. → View Reiki Certification ✨ SHAKTI SESSIONS Private one-on-one energetic healing wi

Reiki Level I & II Certification Training October 16, 17 & 18, 2026 — Friday, Saturday, Sunday Available in-person at 2100 East Walnut Street, Pasadena, CA — and online. Free 30-Minute Reiki Training Inquiry Call Every Monday · 9:00–9:30am Pacific Time · Free Have questions before you commit? Join Tara live every Monday morning for a free 30-minute Reiki training inquiry call. Ask anything about the certification, the lineages, or what to expect. Join the Free Monday Call Use

Tara Yoga & Healing Arts is proud to offer its full range of teacher trainings and Reiki certifications online — so no matter where you are in the world, you can train with Tara and become part of The Academy. Train From Anywhere The Academy at Tara Yoga & Healing Arts has always been a place where ancient wisdom meets modern mastery. Now that wisdom reaches beyond the walls of our Pasadena studio — so students worldwide can access the same depth of training that our in-perso

What Is a Shakti Session? A Shakti Session is a private, one-on-one energetic healing experience with Tara Napoli — Reiki Master Trainer, Bhakti Yogini, and Intuitive Spiritual Coach. These are Tara's signature sessions, offered both in-studio in Pasadena and online. Drawing on her 20,000+ hours of teaching, Tara holds a sacred space where you are met with total presence — and the session becomes exactly what you need it to be. The Energy That Moves Through You Shakti is the

Every person faces moments when life feels uncertain or overwhelming. These moments often mark the beginning of a deeper exploration into who we are and what we want from life. Taking the journey of self-discovery and growth is not about reaching a final destination but about learning, evolving, and becoming more aligned with our true selves. This post explores how embracing this journey can transform your life, offering practical steps and insights to guide you along the way

Yoga is more than just a physical exercise. It is a journey toward balance, peace, and renewal. When you step onto your mat, you open the door to a world where body, mind, and spirit unite. This connection can lead to profound healing and transformation. I want to share with you how yoga can become a powerful tool for holistic healing, helping you feel more vibrant, centered, and alive. Embracing Yoga for Holistic Healing Yoga offers a unique blend of movement, breath, and mi

When life feels overwhelming, and your mind races with worries, finding a gentle way to calm your thoughts can be a true gift. Yoga offers more than just physical exercise - it’s a path to mental clarity, emotional balance, and inner peace. I’ve seen firsthand how embracing yoga can transform mental health, and I’m excited to share this journey with you. Discovering the Yoga Mental Health Benefits Yoga is a beautiful blend of movement, breath, and mindfulness. It invites you

Embarking on a journey to become a certified yoga instructor is a beautiful step toward deepening your practice and sharing the gift of yoga with others. If you’re in Pasadena and looking for a transformative experience, you’re in the right place. I want to take you inside what it’s like to join a Tara Yoga & The Healing Arts yoga training program and how it can enrich your life in ways you might not expect. What to Expect from Tara Yoga & The Healing Arts Yoga Training Pr

Yoga is more than just a physical exercise. It is a journey toward balance, peace, and restoration. When you step onto your mat, you open the door to a world where body, mind, and spirit unite. This union is the essence of yoga for holistic healing. I want to share with you how this ancient practice can transform your life, especially if you are seeking a gentle yet powerful path to wellness. Embracing Yoga for Holistic Healing Yoga offers a unique blend of movement, breath,

Yoga has become a daily necessity in my life, but my path to this practice started far from the quiet mats and mindful breaths. I began as an athlete, competing as the number one gymnast in the State of California, then as a college diver, and later as a stunt woman. Each chapter shaped my body and mind, and yoga became the bridge that connected my athletic past with my present well-being. This post explores how my athletic journey led me to embrace yoga every day and why it